Common Misconceptions About Indian Food

Indian Food is generally known for its flavors and delectable taste. Its rich aroma and diverse flavors make it popular among food lovers regardless of the country they are from. Most people have a misconception that Indian food is always hot and zesty, oily, rich, and fatty.


Indian food, however enormously popular, is highly misunderstood. It’s not difficult to take a look at the country’s cuisine and expect it to be always hot and spicy, or oily, rich, and fatty, so it’s undesirable and bad for your eating routine. Just like some other cuisine in the world, Indian restaurants offer a diverse variety of Indian food.  You can discover zesty recipes and pleasantly mild ones, complex dishes that require hours, and those that can be prepared within 60 minutes. What’s more, you don’t require curry powder. Dive in and discover the amazing world of Indian cuisines.

Facts about Indian Food

There are various things that you probably won’t know about Indian food: 

  • Indian food has evolved over more than millennia. It is a definitive symbol of how Indian culture can assimilate other influences yet stand its ground. 
  • Indian cooking has taken the delicate and sometimes intricate art of mixing flavors and honed it flawlessly. 
  • Indian food includes the most stunning array of fresh vegetables and natural products cooked in a huge number of ways that assist with holding their freshness and nutrients. 
  • Traditional Indian cooking quite often utilizes fresh ingredients and includes making dishes from scratch. This implies less preservatives and hence better food. 
  • Indian cooking utilizes flavors like turmeric, ginger, garlic, and green chiles, which all have medicinal and recuperating properties. 
  • A conventional Indian meal includes carbohydrates, proteins, fats, and fiber, every one of the components you need to make a balanced meal for yourself.

All Indian Foods Are Hot and Spicy 

It is basically false that Indian food is always hot and spicy. While the spices that are utilized in Indian cooking, they are not what makes food spicy. Like chilies which add warmth to a dish, they are a matter of preference and can be excluded from most dishes. 

Also, not all Indian food contains 10 or even three, four, or five distinct flavors! Years of culinary evolution have made dishes in which the primary ingredient is flawlessly enhanced by only one key spice.

All Indian Foods Are Fatty and Unhealthy

This also isn’t right and it’s like saying that all Italian food contains pasta, or all Chinese food includes soy sauce. There are numerous dishes that don’t require any oil whatsoever, they are made rather by roasting, steaming, grilling, or boiling up the ingredients. Numerous recipes additionally include medicinal and healing flavors like turmeric, ginger, garlic, and green chiles. At the point when different cooking techniques are applied to those components, you have an extraordinary assortment of scrumptious food that are additionally truly good for you.

All Indian Foods Are Difficult To Cook

Numerous Indian dishes are easier to cook than you might suspect. Take a look at recipes for food like tandoori chicken and matter paneer (peas and cottage cheese), which are hugely popular yet simple to prepare. This is only the tip of the iceberg as far as delectable, yet quick and simple to-prepare Indian food. 

All Indian Food Usually Contains Curry Powder

Curry powder is considered as the vital ingredient in every Indian dish. This couldn’t possibly be more off-base. Truth be told, you will not discover curry powder in genuine Indian dishes. 

In Indian cooking, the main ingredient is a blend of flavors all in all known as garam masala. It is added to certain dishes alongside different flavors to upgrade their flavor and aroma.


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